Intro workshop | Fordybet & Forbundet

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Intro workshop

Orejvej 51, 4760 Vordingborg | Skovvej 2, 4760 Vordingborg

Danish

In this 3 hour workshop you will get a taste of the 5 habits we work with in Immersed and Found. The workshop is an opportunity to feel yourself, strengthen contact inward, the code words are presence, body and sensuality. At the workshop there will be exercises focusing on:

Breathing
Meditation
Releases
Creativity
Strength

Basically, the workshop is in silence on the part of the participants, so that you are guided through the program in your own inner space, without having to deal with the world of others. However, in the last 20-30 minutes there will be an opportunity to share his experience and ask questions.

Practical information

Bring comfortable clothes to move around in, make sure you have a light supper. If necessary, bring some snacks for a short break about halfway through the program. A water bottle can also be a good idea, as well as a notebook.

From DKK 400

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Next available events

Jul 31 6:00 PM-9:00 PM

Intro workshopSkovvej 2, Vordingborg

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About Fordybet & Forbundet

At our retreats and workshops, we guide and facilitate in ways that create space and space for inner contemplation and exploration. We are interested in the present contact both internally and externally. To create space to explore what moves within. Key words are presence, body, sensuality and community. We immerse ourselves - and we connect. .